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Health, Happiness, and Humming
A potent biological fact: Humming activates the vagus nerve, enhancing vibrant physical health and calm mental happiness. Say again?...

Leah Hokanson
Nov 17, 20212 min read


Wholeness and the Nature of Sound
You may be wondering: what does sound have to do with Wholeness? To begin, we invite you to take a moment, and wherever you are simply...

Leah Hokanson
Oct 15, 20212 min read


Why Sound, Belonging & Wholeness?
Take back your own listening Use your own voice See your own light - Hildegard of Bingen Sound is an essential and miraculously...

Lynette Jackson
Sep 30, 20212 min read


Belonging and Embodied Presence
Contemporary concepts of belonging are often relegated to a proscribed set of relationships and interactions with other humans. We may...

Leah Hokanson
Aug 5, 20212 min read


The Sound of Seagulls
I've always loved the sound of seagulls. When I was a kid, their high-pitched undulating cry was an ever-present note in the sound track...

Leah Hokanson
Aug 5, 20212 min read


The Sound, Belonging & Wholeness Journey-Part 1
There was a time when our sense of belonging arose from a shared sense that human life was enfolded within (for lack of a better...

Leah Hokanson
Aug 2, 20212 min read


Our Innate Belonging in Wholeness
What does it mean to belong? How do you experience belonging? Some would say we as a society are experiencing a crisis of belonging. Do...

Leah Hokanson
Mar 26, 20212 min read
The Tuning to Wholeness Blog
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