The Wholeness and freedom we seek is our true nature, who we really are.
- Jack Kornfield
Group Offerings
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what it means to belong to the Whole;
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how vocal sounding and focused listening honours, activates and amplifies our innate vibrational belonging in Wholeness;
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how vocal sounding and focused listening are portals to presence and embodied knowing.
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how to discern the difference between our vibrational reality and our “storied” reality, and why it matters!
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how vocal sounding can help us accept and honour our in-the-moment experience-allowing it to move through!
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intention setting in the context of Wholeness;
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how our experiences are informed, and our relationships influenced, by the reality of Wholeness.
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resonance, and how it informs our present moment experience (i.e. what opens; what closes).
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how vibrational source meets us in the physical, emotional, spiritual and ancestral realms.
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How, in the words of Sound Healing pioneer Jonathan Goldman: "frequency + intention = healing."
Together we explore ...
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what it means to belong in Wholeness.
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how sound, vocal sounding and intentional listening honours, activates and amplifies our innate belonging in Wholeness.
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how to discern the difference between our vibrational reality and our “storied” reality, and why it matters!
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how our own healing and integration is intimately connected with the healing and integration of our relationships, our communities, and our world.
Together we
learn ...
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humming, toning and chanting techniques.
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to breathe, breathe, breathe.
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how to "free up" the voice.
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Intentional Listening practices.
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Embodied Inquiry practices.
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how to use Vocal Intervention.
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the wonders of the Vagus Nerve.
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how in the words of sound healing pioneer Jonathan Goldman: frequency + intention = healing.
In-person Group Offerings
We are delighted to offer in-person gatherings on Gabriola Island, in Nanaimo and beyond. These offerings include the The Song Keepers Women's Choir. We also offer an Intro to the Healing Power of Sound on Gabriola. More info on the way!
Online Group Offerings
Sound, Belonging & Wholeness online programs are designed to be as engaging and experiential as possible. They typically run 1.5 hours (to avoid "screen fatigue") and we take great care to ensure a variety of activities within the overall pace and flow of each program. And of course, sound quality is of utmost importance, and we endeavor to keep up to date with the latest Zoom features. More programs on the way!